ADVANCED ALIGNMENT

Are you ready to take your understanding of you to a deeper level? BODY TALK ADVANCED ALIGNMENT package is a 12-month journey that will clarify your body’s physical emotional and spiritual messaging to uncover the true you.

BODY TALK ADVANCED ALIGNMENT consists of 3 parts:

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15 Kinesiology Sessions

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Access to The BODY TALK Foundation Setter Oracle Portal

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Contemplations Journal

KINESIOLOGY SESSIONS

Your Kinesiology sessions are either 1-2-1 in-person sessions with Angharad at the Tuning Room in Cardiff Bay or remote sessions with Angharad.

In these sessions, we allow your body to talk and I will follow, listen, and respond to your body’s innate wisdom. Layers of physical, emotional, and spiritual needs will be revealed and addressed for your healing.

Kinesiology or ‘muscle response testing’ is a gentle, non-invasive way to identify and rectify imbalances in the body. You will remain fully clothed, and it is a relaxing and immersive experience.

You will leave each session with a Nutritional Plan which you will need to follow until your next session with Angharad.

Kinesiology sessions are every 3 weeks.

ACCESS TO THE BODY TALK ADVANCED ALIGNMENT ORACLE PORTAL

The Oracle Portal is a course of educational PDF documents and videos to accompany you on your healing journey. The information is designed to answer the questions you didn’t know you needed answered!

Here are some examples of the topics covered:

PHYSICAL BODY

The Trash

The Vagus Nerve Technique

EMOTIONAL BODY

The Nervous System

Repressed & Suppressed Emotions

SPIRITUAL BODY

The Power of the Subconscious

The Law of Cause & Effect

BODY TALK Digital Recipe Book

Clients will have access to the digital recipe book which includes chapters on:

Clean eating: what is ‘clean eating’ and why is it so important for a functioning body?

Breakfast recipes: what can I eat instead of cold cereal and oats? The answer is here!

Protein recipes: the emphasis in this chapter yet not exclusively is on clean protein, mainly beans and lentils. We all know how to cook meats and fish, but often lack confidence and knowledge how to cook the wonderful legumes (without the common side effect!)

Fibre rich recipes: fed up of broccoli peas and carrots? This chapter will help you jazz up your vegetable intake!

Dessert recipes: be prepared to enjoy your dessert in a refined sugar-free form

MEDITATIONS

The meditation recordings package contains the meditations included in the Foundation Setter and Evolution. You will receive 3 additional meditation recordings which are all beautifully aligned with your journey with BODY TALK – ‘contemplations’, ‘loving kindness’, and ‘my future self’.

THE CONTEMPLATION JOURNAL

The Contemplation Journal is a guided series of questions to help you analyse, understand, and shift your thought patterns and limiting beliefs and it will help you uncover your life’s purpose. The set of questions are repeated on a bi-weekly basis, and you will receive video feedback from myself with encouragement, challenges, observations and understanding.

DEEP DIVE VIRTUAL DISCUSSIONS

The healing journey can be a lonely ride if it isn’t a shared experience. The virtual deep dive discussion is a place to meet, share, encourage, laugh, and of friendship between people who are on their own healing journey. It is a beautiful experience. The Deep Dive sessions are scheduled to take place on a monthly basis.

“Reading is essential for those who seek to rise above the ordinary” – Jim Rohan

You will receive a book through the post! The book will be pertinent to the stage of your journey. It will depend on what we discuss and what is revealed in your kinesiology session, and I will post a book to you that will give you deeper knowledge and understanding of your journey, different perspectives, and will be a great inspiration to you.

You will leave the Advanced Alignment programme with a tiered inner understanding of yourself. You will have the belief, confidence, and authenticity to be, and to remain faithful to yourself in all of life’s decisions, relationships, and passions.

Your alignment will explode into and influence the important people in your life, ensuring your legacy is passed down to future generations.