BODY TALK PACKAGES

Are you ready to make changes that will have a positive and lasting effect on your whole wellbeing? Are you keen to understand what your body needs and deserves?

Foundation Setter

  • 5 Kinesiology Sessions
  • Access to BODY TALK Foundation Setter App
  • Wellbeing & Change Journal
  • Deep Dive Sessions

£900

40% deposit then monthly payments

Evolution

    • 10 Kinesiology Sessions
    • Access to BODY TALK Foundation Setter App
    • Wellbeing & Change Journal
    • Deep Dive Sessions

£1800

40% deposit then monthly payments

Advanced Alignment

  • 15 Kinesiology Sessions
  • Access to BODY TALK Foundation Setter App
  • Wellbeing & Change Journal
  • Deep Dive Sessions

£2600

40% deposit then monthly payments

**The difference in each package is 1.The amount of kinesiology sessions, 2.The depth of Knowledge presented in the App. 3.The deeper the content of the journals 4.Deep Dive Sessions: once per month for all packages

KINESIOLOGY SESSIONS

Your Kinesiology sessions are either 1-2-1 in-person sessions with Angharad at the Tuning Room in Cardiff Bay or remote sessions with Angharad.

In these sessions, we allow your body to talk and I will follow, listen, and respond to your body’s innate wisdom. Layers of physical, emotional, and spiritual needs will be revealed and addressed for your healing.

Kinesiology or ‘muscle response testing’ is a gentle, non-invasive way to identify and rectify imbalances in the body. You will remain fully clothed, and it is a relaxing and immersive experience.

You will leave each session with a Nutritional Plan which you will need to follow until your next session with Angharad.

Kinesiology sessions are every 3 weeks.

KINESIOLOGY-SESSIONS
oracle

ACCESS TO THE BODY TALK
ORACLE PORTAL

The Oracle Portal is a course of educational PDF documents and videos to accompany you on your healing journey. The information is designed to answer the questions you didn’t know you needed answered!

Here are some examples of the topics covered:

PHYSICAL BODY

Back to Basics’

Lymphatic System Support Techniques

EMOTIONAL BODY

Positive Words

Forgiveness: its importance for health

SPIRITUAL BODY

Grounding

Meditation & Meditation Recordings

BODY TALK Digital Recipe Book

Clients will have access to the digital recipe book which includes chapters on:

Clean eating: what is ‘clean eating’ and why is it so important for a functioning body?

Breakfast recipes: what can I eat instead of cold cereal and oats? The answer is here!

Protein recipes: the emphasis in this chapter yet not exclusively is on clean protein, mainly beans and lentils. We all know how to cook meats and fish, but often lack confidence and knowledge how to cook the wonderful legumes (without the common side effect!)

Fibre rich recipes: fed up of broccoli peas and carrots? This chapter will help you jazz up your vegetable intake!

Dessert recipes: be prepared to enjoy your dessert in a refined sugar-free form

recipe